Cashel Branch Librarian Ms Maura Barrett Reports:–
As we celebrate International Women’s Day we invite you to our free Pilates Session with Sasha, followed by refreshments.
Pilates is a form of exercise developed by Joseph Pilates that focuses on core strength, flexibility, and overall body conditioning through controlled movements. It can be performed on a mat and is suitable for people of all fitness levels.
Please Do remember: Spaces are limited, bring your own mat and note
booking is essential to Tel: 062-63825
International Women’s Day falls on March 8th and it honours the achievements of women and promotes women’s rights.
Sasha is committed to seeing her clients grow in confidence and ability as they develop a shared understanding of the benefits of precise and mindful movement.
Visitors attending this event can locate the Cashel Library building; situated on Friar Street, Lady’s Well, Cashel, Co. Tipperary, HERE. (Eircode E25 K798).
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