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Put Out Your Bratóg Bríde Tonight For A Year of Better Health.

Have you ever heard of the Brat Bríde or Bratóg Bríde (roughly translating from Irish as Brigid’s Rag)?

It’s an old Irish tradition in honour of St Brigid. Long ago it was the custom to tie a small piece of cloth to a bush on January 31st, the eve of St Brigid’s Day, February 1st.

Bratóg Bríde (Brigid’s Rag)

Overnight it was believed that the cloth would be blessed by St Brigid and conferred with healing properties. It was then worn under clothing to protect against sickness, relieve headaches and cure toothaches.

It was particularly important for pregnant women and breastfeeding mothers, because it was said to help women to produce enough nourishing milk to feed their babies.

This fascinating ancient tradition is currently being highlighted by the “Monasterevin Women’s Collective in Honour of St Brigid” and is among a host of initiatives and activities taking place across Ireland as part of Brigid 1500 celebrations this year, 2024.


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Take Care Of Cents & Euros Will Take Care Of Themselves.

The once quote of ‘Take care of the pennies and the pounds will take care of themselves’, is usually attributed to William Lowndes (1652–1724) an English Whig politician during the reigns of King William, Queen Anne, and King George I. He would become British Secretary of the Treasury in 1695 and bore the nickname “Ways and Means Lowndes”.
Despite our move to euro coin denominations in 2002, the proverb still holds that if you concentrate on saving small amounts of money, you’ll soon amass a larger amount.

But enough ‘history waffling’ from me, let’s take a look at the cost and benefits of two brands of Potato Waffles.

Data hereunder is taken from the free Yuka application (App) available to download to your phone.

Harvest Basket WafflesProduct
Rated Good 63/100
Price €1.39Birds Eye WafflesProduct
Rated Good 54/100
Price €2.99
Protein2.7gProtein2.5g
Fibre 2.3gProtein1.7g
Saturates 1gSaturates 0.6g
Sugar0.4gSugar0.7g
Salt0.35gSalt0.75g
Energy207kcalEnergy180kcal
Additives1Additives1

Having digested the above data our readers will note that not only is the Harvest Basket Waffles rated better by the app (63/100), but the packet is larger, containing two more waffles, while the price is €1.60 cheaper than its named rival, so do keep this knowledge in mind when next you visit your local supermarket.

No I am not a paid representative for Harvest Basket Waffles. Maybe I should be!

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Today, Saturday January 27th, Is International Holocaust Remembrance Day.

Today, Saturday January 27th the United Nations General Assembly designated this date January 27th; the anniversary of the liberation of Auschwitz-Birkenau, as International Holocaust Remembrance Day, a time to remember the six million Jewish victims of the Holocaust and the millions of other victims of Nazi persecution.

The Holocaust was the genocide of European Jews during World War II. Between 1941 and 1945, Nazi Germany and its collaborators systematically murdered some six million Jews across German-occupied Europe, around two-thirds of Europe’s Jewish population.

The murders were carried out primarily through mass shootings and poison gas, in extermination camps, chiefly Auschwitz-Birkenau, Treblinka, Belzec, Sobibor, and Chełmno in occupied Poland. Only a few Holocaust perpetrators faced criminal trials.

Sadly, at this present time here in Ireland and indeed world wide, we are witnessing the alarming rise of anti-Semitism. Indeed it is now more important than ever for us to recognize the critical lessons of Holocaust history, as we commemorate, today, the victims and honour those who survived.

“Collective fear stimulates herd instinct, and tends to produce ferocity toward those who are not regarded as members of the herd. Most of the greatest evils that man has inflicted upon man have come through people feeling quite certain about something which, in fact, was false. – Quotes by Bertrand Arthur William Russell, (British mathematician, philosopher and public intellectual).

If we want to live in a better world, we start now; by not discriminating against our fellow man any more.

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Cashel Library To Celebrate St Brigid Of Kildare.

Cashel Library will celebrate St. Brigid, with an event taking place on Tuesday morning next, January 30th at 11:00am sharp.

This year 2024 we celebrate over 3,000 years of ‘Brigid the Goddess’, and 1,500 years of ‘Brigid the Saint’, which is what makes her legacy so enduring.

Cashel Librarian, Ms Maura Barrett, will, on Tuesday morning next, cast more light on the St Brigid story.

One of a number of models, on the life and work of St Brigid, is now available to view in St Brigid’s Cathedral, Kildare Town, Co. Kildare; latter building which occupies the site of the original monastery founded by St Brigid.
Pic: G. Willoughby ©.

Dandelion Flower. (Irish: ‘Bearnán Bhríde’).
The Dandelion Flower is long associated with Saint Brigid (known in Irish as ‘Bearnán Bhríde’). It is one of the first blossoms observed after Saint Brigid’s day and it is said that every time you see one in bloom you should think of the bright flame of faith that is Saint Brigid. The flower also signifies that Saint Brigid was one of the first people, thousands of years ago, to draw attention to, and champion biodiversity, through her care of flora and fauna and her knowledge of the environment.

Brigid’s Bird. (Irish: Brìd-eun meaning ‘Brigid’s bird’ or ‘Giolla-Brìghde’ meaning ‘Servant of Bride’).
The bird known as the Oystercatcher is connected to St Brigid of Kildare. Legend states St Brigid was running away from a band of evil men, who wished her dead. Alone and on reaching a beach where there was no place to hide, she said a prayer to God to thank him for her life, before lying on the sand to accept her death. However, before the evil men reached where she lay, Oystercatcher birds scavenging on the shoreline, saw her, and realised her predicament covered her with seaweed, thus hiding her and saving her life. She later is said to have blessed the species and since that day the Oystercatcher bird has been linked to Ireland’s principal female saint.

St Brigid’s Cross. (Irish: Cros Bhríde, Crosóg Bhríde or Bogha Bhríde)
A St Brigid’s Cross is correctly and traditionally made with just 7 strands of the widely distributed soft field rush (Juncus effusus) representing 7 days in the week. (In modern times, same can be woven from straw; rushes; drinking straws, or rolled paper; its construction defined by whatever building materials are available). Four (the four arms of the cross) multiplied by 7 equals 28, latter representing St Brigid’s month, being February, which has 28 days. The middle part of the cross adds up to 29 representing the 29 days in February’s ‘once in 4’ leap year.

The public are invited to please come along to attend this informative lecture, but please remember booking is essential, so please make contact in advance by Telephoning Cashel Library at 062 63825 or 062 63856, to be sure of a seat.

Note: Tea and Coffee will be served.
[ You can locate the Cashel Library building, situated on Friar Street, Lady’s Well, Cashel, Co. Tipperary, HERE. (G487+RX) ].

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Enforcement Orders Served On Food Businesses In 2023 Up 19%.

The Food Safety Authority of Ireland (FSAI) has stated that 92 Enforcement Orders were served on food businesses for breaches of food safety legislation in 2023, an increase of 19% on the 77 that were served in 2022.
Announcing the figures today, the FSAI, expressed disappointment at the increase, and reminded food businesses to train staff appropriately to produce, serve and sell food, in accordance with food safety legislation, thus ensuring that premises are fully suitable for safe food production, sale and storage.

Between January 1st and December 31st 2023, 76 Closure Orders, 3 Improvement Orders and 13 Prohibition Orders were served on food businesses. A total of 6 prosecutions were also taken. These enforcement actions were led by Environmental Health Officers in the HSE, local authority veterinary inspectors, sea-fisheries protection officers in the Sea-Fisheries Protection Authority and officers of the FSAI.
Recurring issues of food safety negligence identified in food businesses resulted in the Enforcement Orders being issued, including inadequate food storage with the risk of contamination; a lack of pest control procedures such as monitoring and pest proofing; inadequate temperature control in food storage, preparation and distribution; and insufficient staff training in food safety, personal hygiene and record keeping.

Commenting on the annual figures, Dr Pamela Byrne, (Chief Executive, FSAI), expressed that she had hoped to see a reduction in the number of Enforcement Orders needing to be served in 2023. Disappointingly, this was not the case.
She stated that “As a result of the inspections carried out by Environmental Health Officers, local authority veterinary inspectors, sea-fisheries protection officers and FSAI officers, a total of 92 food businesses were served with legal orders for breaches of food safety law in 2023. While each of these Enforcement Orders was necessary for the protection of consumer health in relation to food safety, we should not be seeing such breaches of food law occurring in food businesses at all”.
Dr Byrne added “Enforcement Orders are served on food businesses only when a risk to consumer health has been identified, or where there are a number of ongoing breaches of food legislation. It is a legal obligation for food businesses to ensure that they are proactive in adhering to food safety regulations. Each month, food safety inspectors find similar, basic and fundamental breaches of food law, which are unacceptable”.
As we enter 2024, we urge food businesses to always prioritise and promote a culture of food safety in their businesses”, she concluded.

The FSAI, today, also reported that four Closure Orders and one Prohibition Order were served on food businesses during the month of December 2023 for breaches of food safety legislation, pursuant to the FSAI Act, 1998 and the European Union (Official Controls in Relation to Food Legislation) Regulations, 2020. The Enforcement Orders were issued by Environmental Health Officers in the Health Service Executive and happily none were reported in Co. Tipperary during the month of December 2023.


See further details, including Enforcement Orders/Reports, HERE.

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