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A Song For A Sunday.

Let There Be Peace (This Christmas).

Lyrics and Vocals: German-born, Irish-based award-winning singer-songwriter, multi-instrumentalist, and media personality Sina Theil.

Ms Sina Theil.

Let There Be Peace (This Christmas)

Let There Be Peace (This Christmas).

War is over if you want,
Is what John Lennon wrote in his song,
Now many years later, at Christmas time,
I′m writing to Santa these very same lines.
Cause I see the hunger, I see the despair,
A cry to the heavens, a plea in Gods ear,
So when I send my wishes to the North pole,
Here’s what I′m asking for,
Let there be peace,
Let there be love,
Let there be choirs of angels up from above,
Let us sing, let us dance,
Let us live this one life,
Cause there’s only one chance,
So all I’m asking for,
Is let there be peace.
When I find myself asking what can I do,
A person so small in a world that′s so cruel,
I think of a saying that I once heard,
Be the change you wish to see in the world,
So I′ll be the laughter, I’ll be the love,
A song to the heavens, a shining white dove,
When I send my wishes to the North pole,
Here′s what I’m asking for,
Let there be peace,
Let there be love,
Let there be choirs of angels up from above,
Let us sing, let us dance,
Let us live this one life,
Cause there′s only one chance,
So all I’m asking for,
Is let there be peace.
Brothers and sisters is all that we are,
It don′t matter if you come from near or afar,
Now that it’s Christmas, let wish on a star,
With an open heart.
So let there be peace,
Let there be love,
Let there be choirs of angels up from above,
Let us sing, let us dance,
Let us live this one life,
Cause there’s only one chance,
So all I′m asking for,
Is let there be peace.
Let there be peace,
Let there be,
Let there be,
Let there be peace,
Let there be peace,
Let there be peace,
Let there be peace.

END

Chances.

Chances.

Lyrics and Vocals: Swiss folk/pop band ‘WintersHome’ [Joel Müller, Romaine Blum, Pirmin Zurbriggen Junior, Maria Mazzone, and Martial Chanton].

‘WintersHome’

Chances.

“Chances” is an introspective folk-pop song about seeing someone, feeling a connection, and then chickening out, and how that tiny failure reflects a larger pattern of avoiding risks, doubting yourself, and letting life’s chances slip by.

Chances.

I looked you in the eyes,
Just for a second of time.
I saw you see me,
My heart started beating but I was too shy.
Could have given you smiles,
Or at least say “Hi”,
Instead I pretended not to see you,
Oh what a lie.
I could have followed you slowly,
Come along all the way,
Instead I move in slow motion until you disappeared behind the gate.

Chorus
I was dying to meet you but now I’m just living on,
And I should have expected that nothing would happen at all.
Oh oh oh oh, oh-oh, nothing happened at all, oh-oh, oh-oh,
This is where I’ll be falling down,
All my chances are gone.

Since life is a race,
I’m running off when something unknown comes my way.
You didn’t come to stay,
Don’t even know who I am,
I’m overestimating everything I am.
See upcoming pop shows,
Get tickets for your favourite artists,
I could have followed you slowly,
Come along all the way,
Instead I move in slow motion until you disappeared behind the gate.

Chorus

I was dying to meet you but now I’m just living on,
And I should have expected that nothing would happen at all.
I was dying to meet you but now I’m just living on,
And I should have expected that nothing would happen at all,
Oh, oh, oh, oh, oh-oh, nothing happened at all, oh-oh, oh-oh,
This is where I’ll be falling down,
All my chances are gone.

END

Death Of Tommie Griffin, Thurles, Co. Tipperary.

It was with great sadness that we learned of the death, yesterday Friday 5th December 2025, of Mr Tommie Griffin, Clongour, Thurles, Co. Tipperary.

Pre-deceased by his parents John and Peg, brother Jackie, sisters Marilyn and Rhona (Danaher) and nephew Jack; Mr Griffin passed away peacefully following a short illness, surrounded by his loving family, while in the care of staff at Tipperary University Hospital, Clonmel, Co. Tipperary.

His passing is most deeply regretted, sadly missed and lovingly remembered by his sorrowing family; adoring wife Mai (née Griffin), daughters Anne and Marilyn, son John, grandchildren Bill, Katie, John, David and Anne, great-grand-daughter Lily, son-in-law Gerry, daughter-in-law Jeannette, nephews, nieces, extended relatives, neighbours and friends.

Requiescat in Pace.

Funeral Arrangements.

The earthly remains of Mr Griffin will repose at Hugh Ryan’s Funeral Home, Slievenamon Road, Thurles, (Eircode E41 CP59) on tomorrow afternoon, Sunday 7th December, from 5:00pm until 7:00pm same evening.
His remains will be received into the Cathedral of the Assumption, Cathedral Street, Thurles, (Eircode E41 A528) on Monday morning, December 8th, at 10:30am, to further repose for Requiem Mass at 11:00am, followed by interment immediately afterwards in Holycross Abbey Cemetery, Holycross, Thurles, Co. Tipperary, (Eircode E41 PH01).

For those persons who would wish to attend Requiem Mass for Mr Griffin, but for reasons cannot, same can be viewed streamed live online, HERE.

The extended Griffin families wish to express their appreciation for your understanding at this difficult time, and have made arrangements for those persons wishing to send messages of condolence, to use the link shown HERE.

Death Of Thomas Kinane, Thurles, Co. Tipperary.

It was with great sadness that we learned of the death, yesterday Friday 5th December 2025, of Mr Thomas Kinane, Drumminphilip, Drombane, Thurles, Co. Tipperary.

Pre-deceased by his parents Michael and Mary; Mr Kinane passed away peacefully, while in the care of staff at the Community Hospital of the Assumption, Thurles, Co. Tipperary.

His passing is most deeply regretted, sadly missed and lovingly remembered by his sorrowing family; loving sisters Julie, Joan, Marie, Anne, Catherine and Margaret, brothers John and Michael, brothers-in-law, nephews, nieces, extended relatives neighbours and friends.

Requiescat in Pace.

Funeral Arrangements.

The earthly remains of Mr Kinane will repose at O’Dwyer’s Funeral Home, Cappanaleigh, Upperchurch, Thurles, (Eircode E41 FN34), on tomorrow afternoon, Sunday December 7th, from 5:30pm until 7:00pm, before being received into the Church of St Mary, Drombane, Thurles same evening.
Requiem Mass will be offered for Mr Kinane on Monday morning at 11:30am, followed by interment in Templebeg Cemetery, Rosmult, Templebeg, Thurles, Co. Tipperary.

For those persons who would wish to attend Requiem Mass for Mr Kinane, but for reasons cannot, same can be viewed streamed live online, HERE.

The extended Kinane family wish to express their appreciation for your understanding at this difficult time, and have made arrangements for those persons wishing to send messages of condolence, to use the link shown HERE.

Tipperary Health Advocates Urge Action As Ultra-Processed Food Giants Sued.

Landmark US case seen as “a warning shot” for Ireland and EU food policy.

Earlier this month, the European Commission has recalled consignments of frozen Brazilian beef products imported into the EU, after it was found they contained hormones banned by the bloc.
The banned hormones were detected in shipments that arrived into Europe earlier this month.

Co. Tipperary and Irish public health advocates are calling on the Government and EU institutions to accelerate action on ultra-processed foods (UPFs), following a landmark lawsuit filed this week, by the City of San Francisco against some of the world’s biggest food manufacturers.

And now, a case, taken by San Francisco; the first of its kind brought by a public authority, alleges that companies including Coca-Cola, PepsiCo, Kraft Heinz, Nestlé and others engineered and aggressively marketed ultra-processed products while knowing they were driving a crisis in obesity and chronic disease, in breach of unfair competition and public nuisance laws.

Ultra-Processed Meat.

Various groups promoting healthy diets in Ireland claim that the lawsuit should be “a wake-up call” for Ireland, where research shows ultra-processed foods account for around 45.9% of the average household shopping basket, placing the Irish State in line with the highest consumers in Europe.

What San Francisco is saying, very clearly, is that this is not just about individual willpower, it’s about products and marketing strategies that put profit before people’s health.

Ireland has one of the highest levels of overweight and obesity in Europe. We cannot ignore the role of an increasingly ultra-processed food environment in that picture.

According to the HSE and recent national surveys, around 60% of Irish adults and over one in five children are now living with overweight or obesity.

The San Francisco lawsuit draws heavily on emerging international evidence, including a major Lancet series published last month, which found consistent associations between high UPF intake and increased risks of obesity, type 2 diabetes, cardiovascular disease, some cancers, depression and premature death.

The message is that ultra-processed foods are not just empty calories, they are strongly linked with chronic disease across multiple organ systems. Ireland cannot afford to be a bystander while other jurisdictions start to hold industry to account.

While Ireland has introduced measures such as the sugar-sweetened drinks tax and restrictions on marketing high-fat, salt and sugar (HFSS) foods to children, the various groups promoting healthy diets, note that current rules focus mainly on nutrients, not on the degree of processing or the cumulative impact of additives, texture engineering and aggressive branding.

At EU level, the Farm to Fork Strategy includes a commitment to a harmonised, mandatory front-of-pack nutrition label and stronger nutrient profiles to restrict health and nutrition claims on unhealthy products. However, progress has been slow and does not yet directly address ultra-processing as such.

Various groups promoting healthy diets are urging the Irish Government to:

  • Back strong EU-wide front-of-pack labelling that is easy to understand and compatible with emerging evidence on UPFs;
  • Tighten marketing rules, particularly digital advertising and brand promotions aimed at children, to cover ultra-processed categories rather than just narrow nutrient thresholds;
  • Set clear procurement standards so that publicly funded schemes – including school meals, hospitals and other State services – progressively move away from serving ultra-processed products as default options;
  • Monitor and report the proportion of the Irish food supply and advertising spend accounted for by ultra-processed products.

Ireland now needs to recognise the same underlying problem: a food system where the cheapest, most available and most heavily promoted options are the very products most closely linked with long-term illness.

People in Ireland now has a choice, to wait and react, or to lead in protecting people’s health.